Pay close attention to the sensations and feelings you experience. Slowly bring your hands closer together as if they’re meeting in the middle. Then, extend your arms out with palms facing. To do this, close your eyes and rub your hands together as if you’re warming them up for at least 20 seconds. Often, we can sense our auras more easily with our whole bodies than with our eyes. If it still doesn’t help, consider engaging in deep breathing exercises or meditation to relax.Īlternatively, you can focus on feeling your aura instead of seeing it. If you’re having difficulty seeing your aura, try following the aforementioned tips while sitting down. Squinting a bit helps as well, especially when using the non-focus technique doesn’t seem to be giving you a clear view. As you continue to let your vision expand out, you’ll see more layers of your aura. Stand in Front of a Mirror: Repeat the steps from the previous tip.Spread your fingers out and let the mist expand. Allow your vision to ‘unfocus’ or squint your eyes, and you will begin to see a fine mist around your hand. Then, set your focus on your hands, specifically the space just past your fingertips. Stand Facing a White Wall: Extend your arms out as far as you can.It’s usually a lot easier to see another person’s energy field. How Can you See your Aura?īefore we get to the different layers of an aura and what the colors mean, I want to share a couple of ways to see your own aura. It’ll help you keep up with the visual changes as they happen.
It’s important to note that our auras are also subject to change, which makes it even more important to learn to read your own aura. On the flip side, if a person is depressed or stressed, their aura tends to be muted or dull.
#Aura colors meaning full
This is something I really believe since I’ve noticed that people who are happy and full of joy have very vibrantly colored auras. One explanation for that is our emotions, spirituality, and physical experience at the moment are all mixed together like ingredients. This, combined with your vibration, makes up your aura, which is, according to ancient gurus, actually several layers deep (think of a seven-layer cake.) This ‘cake’ is often made up of different colors. Once you achieve a state of relaxed awareness, you’ll be more likely to see it. It wasn’t long after that I began to learn more about the energy fields (auric fields) surrounding us and how we project energy out into these fields.Įven if you can’t see it at this moment, your auric field definitely exists. All I could think of was how powerful my emotions were and how they had a direct effect on my physical body. It shocked me so much that I forgot what I was even mad about. Instantly, a huge fever blister appeared on my face. I wanted to scream (dramatic much, I know…), but instead, I balled up my fist, closed my eyes, and screamed internally. I was angry, sad, and felt frustrated all at once. This particular day, I was very upset about something. Sure, I knew about energy from science class, but I mostly saw it as something happening out there, not inside of me. I clearly remember the first time I really understood that our body is pure energy. But, before I share this knowledge with you, I want to tell you a story that will help you understand what supreme beings we are. This is something that I know a great deal about.
#Aura colors meaning how to
I realize that you probably came here for one of two reasons: to find out how to read auras or to learn more about your own. Now before you run away from this super-scientific answer, just bear with me.
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